Time Is On Your Side Pillow

If you sleep on your side you re not the only one many people actually prefer to sleep this way. Sleeping on your side can prevent this from happening. Learn how to reduce shoulder pain from sleeping on your sides which side is better to sleep on and how to get good spinal support when side sleeping.

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Change positions as you become uncomfortable.

Time is on your side pillow.

Back stomach left side right side which is the best way to sleep. Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body. Do not sleep with pillows under your knees. Save 200 on any size tempur proadapt or tempur adapt mattress.

Buy top selling products like reverie dual slumber down alternative memory foam pillow in white and therapedic celliant firm support side sleeper pillow. Sleep on your side to ensure your esophagus is higher than your stomach keeping acid down where it belongs. If you sleep on your back this can cause the base of your tongue and the soft palate to collapse against the back wall of your throat leading to snoring. Save 100 on any size tempur ergo power base or tempur ergo smart base.

Save 200 on any size tempur ergo extend power base or tempur ergo extend smart base. Savings realized at time of purchase. Certain offers may not be combined. Do not sleep on your stomach.

Shop for on your side pillow at bed bath beyond. According to the national sleep foundation nsf 56 of americans do some amount of side. Share facebook twitter linkedin email print. Back sleeping is ideal for spinal support but not for snorers or pregnant women.

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